salam allz
last thurs i went for my 2nd session
it took me 2 hours to complete it
1st using a machine
if im not mistaken it is called DTM
seriously it is paintful (beauty is pain, rite?)
as it works to burn the stuborn fats
for 20 mins
then the massage
about an hour
then hot blanket
for 20 mins
and i slept
hahahahhahahaha
next is my weight
yeah..im 58kg (lost of 5kg)..
so i need to works hard for the 8kg more
end up with short consultation
im advise to follow the diet
though i lost 5kg
coz the earlier stage is the reduced of water in body
start from now is fat burning
note: hubby is happy with my body!
actually it is a long way to go...
till then, bye2...
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