salam allz
its been a long holiday
happy chinese new year for those celebrating
for the past weeks
i've started to jog n brisk walking
for about 30 mins (4-5 times per week)
n last weekend went to times square
end up buying a new aasics GT 2170
quite comfy while jogging
n yet i still suffered from shin splits
may be i had flat feets
so now i have to rest n put ice
till my leg is occay...
btw, i'am 57.4kg now..long way to achieve 50kg
till then, bye2
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